{"product_id":"afl-in-season-strength-power-program","title":"AFL In-season strength \u0026 power program","description":"\u003cp\u003e\u003cspan\u003eAn AFL specific program to help footballers minimize risk of injury + maintain strength and power throughout the season.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis training program includes;\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e-1 football specific upper body session per week\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e-1 football specific lower body session per week\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e-a range of core exercises + injury prevention exercises\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e-in depth in-season training guidelines + key rules to prevent overtraining leading to injury\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e-additional top up speed session\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e*You will be sent an email with the program attached after purchase*\u003c\/span\u003e\u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":48357803294970,"sku":null,"price":50.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0818\/2113\/9194\/files\/BlackAndGreenLimeDynamicFitnessTrainingInstagramPost.png?v=1771813681","url":"https:\/\/fletcherkeckk.myshopify.com\/products\/afl-in-season-strength-power-program","provider":"Fletcher Keck","version":"1.0","type":"link"}